“As a fitness instructor and recently with the birth of my first child (a baby boy!), I am always making sure something is safe. One of the things I really like about Livea is its all natural, and I mean all natural without the caffeine and other stimulants often found in appetite or weight loss products I knew safety and good health was an issue for the manufacturers of Livea.”
Erica Porter
Certified Fitness Instructor, Author, and Life Coach

march 30, 2010 07:21pm
Serves 2
These parfaits make breakfast exciting again! But they're not just for early in the day. Layer into fun glasses and enjoy as a snack or dessert. For brunch make small on
march 29, 2010 07:03pm
Do you have the best intentions of adopting a healthy lifestyle, but find yourself not acting on them or only lasting a short time? Well you have the first step, setting the intention. Studies of something called the Theory of Planned Behavior have shown that people who at least in
Read Moremarch 24, 2010 07:46pm
By Amanda Gardner
HealthDay Reporter
(HealthDay News) -- A combined government-industry initiative to reduce U.S. sodium consumption by as
march 23, 2010 04:34pm
The rate at which my son grows astounds me. It seems like just yesterday he could barely roll over (and me along with him still fully ensconced in my baby weight!). He is now running, jumping and talking.
My husband and I were talking about the unhealthy eating and exercise habits t
Read Moremarch 22, 2010 10:50am
Follow these simple tips and tricks to boost your nutritional fitness! These tips combined with the Livea Lifestyle will help you improve your health and meet your weight loss goals!
